At the end of winter season one of the most recurring women’s thoughts is…” Oh my God! I must get back in bikini-body shape” and legs are one of the first parts of the body you think about because it is related to “cellulite”.
If lazy people are really worried about it, those who regularly do gymnastics think mainly about bloodstream diseases;
In fact, many women suffer from peripheral and deep venous circulation problems, such as varicose veins, capillaries, spider veins…
These problems would likely lead anyone to go to a phlebologist, to undergo diagnostic investigations, such as Doppler ultrasound of lower limbs arteries, and to start laser and sclerotherapy treatment sessions.
But often people undervalue the importance of prevention!
We are always too taken by all the things we do in our daily life and we forget to follow good habits that would give us healthy, beautiful slender and snappy legs.
Smoking, sedentary life, inappropriate shoes, too tight clothes compressing all “weak zones” of lower limbs, without considering that further aggravating factors, such as hereditary and hormonal ones and pregnancies, combine to cause lower limbs venous circulation diseases.
The frenzied search for physical activities against bloodstream diseases mainly leads people to choose water-based exercise, that is very useful to prevent further problems, but practicing water workout or swimming is not sufficient to get healthy and shape your legs from the point of view of blood circulation.
Because water-based exercise in general is surely healthy but the kind of practiced aquatic activity might be a not very effective workout for beautifully toned legs.
In the Aquawalk® workout on the contrary, health and beauty of the legs are so important that the use of the special boots has given surprising results concerning the improvement of peripheral and deep venous circulation. Among the several women who constantly do this kind of water-based exercise marked improvements have been reported, both of the body circumference and of the reduction of those unsightly blue lines resulting from broken capillaries. The visible modelling of legs and glutes and a general bloodstream improvement have been also reported.
All these successful results were verified by scientific tests carefully carried out by a qualified medical team, who monitored a panel of patients using diagnostic tests, measurements and plicometry.
Therefore, this shows that the regular practice of this activity with Aquawalk® boots is remarkably effective, especially on lower limbs. In fact, thanks to the frictional forces developed by the movement of the foot in steady contact with the aquatic ground, a continuous stimulation of the plantar venous plexus has been also shown.
A special sole
The special sole transduces these forces from the foot upwards and favors a venous pressure, moving from the plexus and expanding along the entire lower limb segment. This way the blood reaches the heart more quickly with consequent increase of the venous return.
Therefore, the circulation is more stimulated and, since the whole venous plexus is connected to the lymphatic system, the latter is simultaneously stimulated to collect the waste materials trapped in the fat cells. The waste products, highlighting the awful cellulite, are in their turn collected and excreted through the kidneys.
The evidence for this stimulation emerges at the end of the workout, when an irrepressible urge to urinate occurs to the persons. The liquids excreted during the urination are the result of this enormous stimulation which occurred during the water-based workout.
So, what are you waiting for?
If you care for your health and for your legs beauty and you want to show them off next summer, wearing shorts and miniskirts and showing off a great shape within a short time, contact us to know where you can practice Aquawalk® workout in your town!